Posts

Vlog: Everything happens at the right moment

Everyone and everything happens at exactly the right moment, exactly the right pace. For that person, for that situation. Sometimes we need to go through certain challenges, and feel certain pain, for us to learn what we need to learn.

Vlog: Do you let yourself shine?

Are you holding yourself back?Unsure if you're "allowed" to take space and shine brightly?

LadyVlog: how I tap into my sensual feminine flow

I'm constantly getting asked what actually happens in a Dance it Out class. Today I decided to show you, so I filmed it.

LadyVlog: Dance kills Stress!

What is Oxytocin? often called the 'love' hormone - is a naturally occurring hormone in humans. It plays an important role in reducing stress in women. Through Dance it has the ability to reduce tension while you are having fun, building sisterhood and toning your body.
Own your Life workshop are monthly at rasalila in Amsterdam.

What happens in an Own Your Life workshop?

You're probably wondering about what will actually happen in a Ladyliciousness workshop, what you should wear and if there's anything you can do to prepare. Check out my vlog for all of the juicy details.

Ladyvlog: What is Ladyliciousness?

Today I face those fears, and start the video part of the Ladyliciousness journey. And now I'm not only doing it for you, but for me too. I love a challenge. As Erykah Badu put it: "I'm a test this out on y'all right quick. Now keep in mind that I'm an artist and I'm sensitive about my shit." So here I am, in vulnerability, slaying my dragons. Which dragons have you slayed this week?