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LadyVlog: if it costs you your peace...

If it costs you your peace, it's too expensive✨ https://www.youtube.com/watch?v=prBj9atn9dY   Love & Light, © Juel McNeilly Get your groove on and sign up for the next Flow Your Life! Workshop or Master Class class  COME…

LadyVlog: Dance kills Stress!

What is Oxytocin? often called the 'love' hormone - is a naturally occurring hormone in humans. It plays an important role in reducing stress in women. Through Dance it has the ability to reduce tension while you are having fun, building sisterhood and toning your body.