Posts

Be a best friend to yourself!

Be a best friend to yourself!! Talk to yourself the way you would talk to a friend - a simple way of looking at it. Start reassuring yourself with the same language, thoughts, and ideas that you would if your best friend was open about those thoughts with you.

Ladyvlog: Explore your world… through Senses!

Senses are how we absorb the world around us, they are what shape our experiences. Try this little exploration to open yourself up to the delightful world around you.
Own your Life workshop are monthly at rasalila in Amsterdam.

What happens in an Own Your Life workshop?

You're probably wondering about what will actually happen in a Ladyliciousness workshop, what you should wear and if there's anything you can do to prepare. Check out my vlog for all of the juicy details.

Filters of our reality: The Monotonites

Sometimes our mind plays tricks on us and tries to convince us of things that aren’t really true. These distorted perceptions usually reinforce our negative emotions and thinking patterns.

Filters of our reality: The Doomers

Sometimes our mind plays tricks on us and tries to convince us of things that aren’t really true. These distorted perceptions usually reinforce our negative emotions and thinking patterns.