Posts

Female comedians on why men are just not that funny

Women have to build ridiculous amounts of confidence to breakthrough layers of external perception on what it means to be a funny woman.
Check out her book launch!

Are you ready for a Menstrual Revolution?

After 1 month of taking a new pill, I almost fainted every time I rode my bike because I was SO tired. My OB/gyn told me this was a side effect of the pill I took. What?! That was it. I quit and swore to myself to NEVER take any form of hormonal birth control again. And started educating myself instead of fearing my own body's functions.

Ladyvlog: Explore your world… through Senses!

Senses are how we absorb the world around us, they are what shape our experiences. Try this little exploration to open yourself up to the delightful world around you.
Own your Life workshop are monthly at rasalila in Amsterdam.

What happens in an Own Your Life workshop?

You're probably wondering about what will actually happen in a Ladyliciousness workshop, what you should wear and if there's anything you can do to prepare. Check out my vlog for all of the juicy details.

Ladyvlog: My 3 ways of pampering myself

Any client who's worked with me, or joined any of my classes, will know that I talk a lot about taking time out of our lives to pamper ourselves. When I ask these women if they know the importance of taking care of themselves - there is no doubt.…

When sleeping women wake, mountains move

Today is the day I will not sit still and give in anymore. Give in to being rewarded for holding myself in. For feeling like I'm too much. Shutting up because it makes you feel uncomfortable. For packaging things in a way that helps you digest them. I will not hide my natural feminine essence so you can concentrate.

What do you want more of?

We all seem to be very good at knowing exactly what we don’t want out of life. Have you ever thought what would happen if you started giving what you DO want a little attention?

Zen and the Art of Menstruation Maintenance

Please take a moment to recognise what this means: You can only get pregnant for 1-2 days out of your full cycle. ONE to TWO DAYS!!!!! That’s it. It’s science girls.

Know your Flow

Understanding how your own body works help you create a harmonious rhythm around your needs.

let's talk about vaginismus

"there are a lot of women who feel ashamed, who feel different, who feel alone, or who don’t dare talk about it with the people they love, and I believe that this platform can open up the conversation. This platform can show real, honest and impactful stories of beautiful women who are free of shame. They inspire me, they inspire others, they inspire men, and they will inspire a new generation."