Any client who’s worked with me, or joined any of my classes, will know that I talk a lot about taking time out of our lives to pamper ourselves. When I ask these women if they know the importance of taking care of themselves – there is no doubt. All heads nod in agreement recognising the simple fact that if you don’t take time to nourish yourself, eventually you will run out of resources to take care of everything and everyone else.
Here are 3 ways in which I regularly take time out of my day to pamper myself. Please share yours with me in the comments below – I’d love to hear it. Share the inspiration ^_^
© Juel McNeilly
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