Start feeling ALIVE – Get out of your head and into your body!
We live in a ‘mental’ world – where it’s easy to get stuck in your head.
Remember that scrumptious feeling of losing yourself in a song? To let go of thinking about the steps, and just Move?! Knowing that if it feels right, it’ll stick to your soul. Dance is a fantastic way to bring your focus inside, tap your sensual juiciness, and set yourself free in effortless fluidity.
I invite you to awaken your sensuality, release the feminine energy inside of you, and experience your exuberance…
In this class, you will explore your entire being through luscious mindful movement and stillness – a dancing meditation. It’s not about being a dancer; it’s about being YOU. Stop thinking, and join for this free moving meditation that will deepen your connection to your true feminine nature & superpower!
Show up and get your dance on!
Women of all body shapes, sizes, cultural backgrounds and ages are welcome.