Playlists

Find all playlists here   Love & Light, © Juel McNeilly

WonderWomen: Meet Tracee Ellis Ross

Imagine a world where women truly owned their power, agency and sexuality. Not to please, to sell, be worthy of, or for safety. But as a way of being. If you don't her already, meet Tracee Ellis Ross. Kween and role model for real.

Shades of nude: The 'trend' continues

Finally. It's happening. We are recognising that there are as many shades of skin tone out there as people...

A precious connected life

In the midst of closing another year, I reflect back on the journey I've walked, and the connections I've made. This got me searching through photos, and I came across this snapshot of an inspirational piece I read while in the bathroom of a…
focus on wants

Vlog: Focus on what you want

Most of us are experts of what we don't want, what would happen if we moved our focus to what we do want? Here's a simple and sweet exercise, I give my clients to awaken their awareness into what brings them joy throughout their daily routine.…

Vlog: Tapping into the feeling inside

This is me sharing the importance of learning to experience and interpret the signals we receive from our body. I spend time giving guided meditations at the start and end of my dance classes so that you can be still and notice what's going…

LadyVlog: if it costs you your peace...

If it costs you your peace, it's too expensive✨ https://www.youtube.com/watch?v=prBj9atn9dY   Love & Light, © Juel McNeilly Get your groove on and sign up for the next Flow Your Life! Workshop or Master Class class  COME…

it's live and kicking!

This month I launched my new website, I'm too excited since it went live last month including everything I do in one spot ✨✨✨ the blog/vlog, my coaching services, dancing , freebies, upcoming online services... wooohoooo 🎉 come…

You should’ve asked — Emma

This is the best and clearest illustrations (literally) of mental load. The extreme different approaches that arise because women have more diffuse awareness. I'm sure most women can relate, and men too - my boyfriend sent me this one. I can't…

Clitoris: the movie

Three minutes might be all you need to get yourself up to date with the clit. This week I came across this very short animated student film, directed by Lori Malepart-Traversy. Lori’s clear and playful film Le Clitoris tackles, or tickles,…